Contact Me

Whatever has brought you here — anxiety, trauma, childhood experience, relationship difficulties or simply a sense that something needs to change — you don't have to have the words for it yet. You don't have to be sure. Reaching out is enough.

I offer a free, no-obligation 15-minute consultation call — a chance to talk, ask anything you need to, and get a sense of whether working together feels right.

I would love to hear from you.

mail@counsellingwithmina.com